The Practice of Presence – Episode 2

Episode 2 – The Mosaic of Self Image
This episode we look at how our self image is more limiting than life enhancing.
When you look closely, your self image belongs to limited mental and emotion impressions from the past – old information that often becomes a barrier to your living in the present moment. In other words, the only way to truly live the moment is to be empty…
( click the video bar on the blog main page to see the episode )